In Phase 2, Banjo moves from his inner world to the vibrant world around him. This phase is all about waking up the senses and finding joy in the present moment.
We introduce the "5-4-3-2-1" Technique, adapted for kids, to help them anchor themselves in their surroundings when they feel anxious or distracted.
Episode 4
Banjo Feels the Rain
Body Awareness & Emotional FlexibilityBanjo experiences rain for the first time and learns that staying present can transform fear into wonder. With his friend Tilly the Kelpie, he discovers that "cool and wet" is actually kind of amazing.
Watch on YouTubeEpisode 5
Banjo's Clumsy Feet
Body Awareness & ProprioceptionBanjo feels like a wobbly noodle and can't stop tripping. Gully the Goanna teaches him the Ninja Grip — slowing down, feeling the ground, and moving with quiet confidence.
Watch on YouTubeEpisode 6
Banjo Tastes the Bush
Mindful Eating & Slowing DownBanjo gulps his breakfast so fast he gets the hiccups. Wally the Wombat shares a simple secret — when you slow down and really taste things, everything becomes more delicious.
Watch on YouTube