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Phase 2: The Senses

In Phase 2, Banjo moves from his inner world to the vibrant world around him. This phase is all about waking up the senses and finding joy in the present moment.

Episodes 4–6 Focus:

The "Senses" Tool

We introduce the "5-4-3-2-1" Technique, adapted for kids, to help them anchor themselves in their surroundings when they feel anxious or distracted.

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Episode 4

Banjo Feels the Rain

Body Awareness & Emotional Flexibility

Banjo experiences rain for the first time and learns that staying present can transform fear into wonder. With his friend Tilly the Kelpie, he discovers that "cool and wet" is actually kind of amazing.

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Episode 5

Banjo's Clumsy Feet

Body Awareness & Proprioception

Banjo feels like a wobbly noodle and can't stop tripping. Gully the Goanna teaches him the Ninja Grip — slowing down, feeling the ground, and moving with quiet confidence.

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Episode 6

Banjo Tastes the Bush

Mindful Eating & Slowing Down

Banjo gulps his breakfast so fast he gets the hiccups. Wally the Wombat shares a simple secret — when you slow down and really taste things, everything becomes more delicious.

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