← Back to High Country

Phase 1: Foundations

In the first three episodes of Banjo’s journey, we focus on building the inner world. Before we can explore the mountains, we must learn to find our center.

Episodes 1–3 Focus:

The "Foundations" Tool

Children will learn the "Anchor" technique—a simple physical reminder to breathe and stay calm during moments of big frustration or fear.

Watch the Episodes

Episode 1

Banjo Listens to the Land

Impulse Control & Listening

Banjo has the zoomies and is too loud for the bush. He learns that when he stops his hooves and goes still, the High Country reveals its secrets.

Watch on YouTube

Wild Toolkit Activity

Banjo’s Sound Hunt

A gentle listening exercise for little ones. Can they find all 8 sounds hiding around them?

Try the Activity →

Episode 2

Banjo and the Big Breath

Deep Breathing & Emotional Regulation

Banjo's heart is racing and the world feels too loud. His friend Kozy the Koala teaches him the Magic Breath — slow, deep, and just enough to find calm.

Watch on YouTube

Episode 3

Banjo Sees the Small Things

Grounding & Mindful Observation

The world feels too big today. Banjo discovers that when big feelings arrive, finding one small wonder — a beetle, a seed, a grain of sand — can bring you back.

Watch on YouTube